Rising grocery prices have hit Canadian families hard, but relief is on the way. The Canada Revenue Agency (CRA) has announced a one-time $628 Grocery Rebate for August 2025 to help low- and middle-income households cope with soaring food costs. This tax-free payment aims to ease the burden of inflation, especially for those struggling to afford essentials like milk, bread, and fresh produce. Here’s everything you need to know about the rebate, including who qualifies, how much you’ll get, and when it’ll arrive.
What Is the Grocery Rebate?
The $628 Grocery Rebate is a one-time payment from the Canadian government, delivered through the CRA. It’s designed to help families and individuals facing high grocery bills due to inflation. Unlike monthly benefits like the Canada Child Benefit, this is a single, tax-free payment that doesn’t require an application. If you’re eligible for the GST/HST credit, you’re likely on the list to receive this rebate automatically. The payment is part of the government’s plan to support Canadians during tough economic times, especially as food prices remain high across the country.
Who Can Get the Rebate?
To qualify for the August 2025 Grocery Rebate, you need to meet a few simple conditions based on your 2023 tax return. The CRA uses your income and family size to determine eligibility and payment amounts. Here’s a quick breakdown:
| Household Type | Estimated Payment |
|---|---|
| Single person | $234 |
| Couple with no children | $306 |
| Family with 1 child | $387 |
| Family with 2 children | $467 |
| Family with 3+ children | Up to $628 |
- You must be a Canadian resident for tax purposes in August 2025.
- You need to be at least 19 years old by July 2025.
- Your 2023 adjusted family net income should be below roughly $45,000 for individuals or $65,000 for families.
- You must have filed your 2023 tax return to qualify for the GST/HST credit.
If you haven’t filed your taxes yet, do it as soon as possible to avoid missing out. Newcomers to Canada can also qualify if they meet these rules and file their taxes on time.
When and How Will You Get Paid?
The CRA will issue the Grocery Rebate on August 5, 2025, alongside the regular GST/HST credit payment. If you’re signed up for direct deposit, the money will land in your bank account on that date. For those receiving a paper cheque, expect it within 3–5 business days, depending on mail delivery. To avoid delays, log in to your CRA My Account and double-check your banking details and mailing address. If you don’t see the payment by mid-August, wait 10 business days before contacting the CRA at 1-888-863-8662.
Why This Rebate Matters
With grocery prices climbing, this rebate is a lifeline for many Canadians. For example, a single parent with two kids could use the $467 to stock up on healthy food without stretching their budget. Seniors on fixed incomes and low-wage workers will also feel some relief. While it’s not a long-term fix, the payment can cover a full grocery cart or help with other essentials like household supplies. The CRA estimates over 12 million Canadians will benefit, making it a key part of the government’s fight against inflation.
Watch Out for Scams
Be cautious of scams claiming to offer “bonus payments” or asking for your banking info via text or email. The CRA never requests personal details this way. If you get a suspicious message, don’t click any links. Instead, visit the official CRA website or call them directly to check your status. Keeping your CRA My Account updated is the best way to stay informed and ensure you get your rebate on time.
Other Ways to Save
The $628 Grocery Rebate is just one piece of the puzzle. You might also qualify for other CRA programs, like the Canada Workers Benefit for low-income workers or the Climate Action Incentive Payment. To maximize your relief, file your taxes on time and explore provincial benefits like the Ontario Trillium Benefit. Simple budgeting tips, like meal planning or buying in bulk, can also stretch your grocery dollars further. Check the CRA website for updates on other support programs to help with rising costs.